Good sleep is good haelth_Sleeping Coupl

GOOD SLEEP 

IS GOOD HEALTH!

Up to 20% of Americans

suffer from sleep disorders

and the vast majority remain undiagnosed.

Sleep apnea is one of the most common sleep disorders in the US

Sleep apnea causes breathing to repeatedly stop and start while sleeping. If not diagnosed and treated, it can lead to daytime fatigue, cardiovascular complications, increased risk of diabetes, and may be associated with neuro-degenerative diseases.

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54 million Americans
suffer from sleep apnea* 

80% of US adults with sleep apnea

are undiagnosed**

*Benjafield AV et al. Lancet Respir Med 2019, 

**Peppard PE et al. Am J Epidemiol2013 ; Young T et al. Sleep 1997

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Look for related sleep apnea risks or symptoms

     Overweight (Body Mass Index > 30)

     Awakening with a dry mouth

     Gasping for air during sleep

     Loud snoring

     Attention or concentration problems

     Difficulty staying asleep

     Morning headaches

     Irritability

     Tiredness after a full night’s sleep

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